Find Your Five: The 90-Day Plan for Creating a Circle of Friends Who Truly Show Up
$597
$397
Find Your Five is for introverted women who are ready for friendships that fit who they are now in midlife. The program walks you through the inner work of knowing what you actually want from a friendship, getting out into the world in a way that protects your energy, and building the kinds of connections that last.
You don't want a packed social calendar. You simply want a female confidante who gets how your life looks right now—and maybe someone to have small adventures with.
What's included?
- How to navigate the introvert's dilemma of wanting solitude and needing connection
- How to build the kinds of friendships that promote health, happiness, and longevity—without the typical social dread
- How to find new connections through activities that fit your personality, values, and "social window"
- No-cringe ways to start conversations with new people
- The introvert's non-negotiable to making friends
- When to go deeper and when to let go of a connection
Frequently Asked Questions
Is this really a course on how to make friends?!
I think it's more accurate to say it's an online community of midlife women who support each other as we design a more connected, meaningful next chapter.
What is it about midlife that makes friendships more challenging?
In midlife, our identities shift and the friendships that used to happen effortlessly—built around school, careers, or raising kids—naturally begin to fade or disappear.
The longer we wait to address loneliness, the deeper we settle into isolating routines. Our comfort zones get smaller, breaking old patterns is harder, and science shows that prolonged isolation takes a real toll on our physical and mental health.
I'm not an introvert—or don't know if I am. Is this course still relevant to me?
Absolutely! Introverts need additional tools to protect their energy, and highly-sensitive people (HSPs) benefit from strategies that protect their feelings. But all humans need friends, and this course focuses on building and expanding meaningful connections; it's relevant to everyone who wants to do that.
How long does the program take to complete?
It's self-paced so you can go as slowly or quickly as you like. Within 90 days, you'll build a low-burnout system to identify, invite, and cultivate your inner circle—without networking, fake small talk, or draining your battery.
What's the program format?
Videos, PDF worksheets, and journal prompts (and a few surprise bonuses), along with group mentorship.
What is the refund policy?
If you watch the videos and complete the worksheets and don't feel significantly more confident in your plan to build meaningful connections, simply submit your completed work for a full refund within 30 days of purchase.
How long do I have access after I purchase?
You have lifetime access to the materials + future program updates + 6 months of group mentoring.
